Top 10 Best Drinks for Healthy Lungs (Detox and Cleanse)

What are the best drinks to detox and cleanse your healthy lungs? Watch this video to find out! A few of them may actually surprise you!
💥Tips for Healthy Lungs [Full Guide] ➜ ➜ ➜ https://bit.ly/2FsNS9x

🟦 More Video You Might Like:
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➡️ Water
More than 70% of the human body is made up of water which is why it’s always important to stay hydrated. This is especially true when it comes to helping your lungs function properly. Dehydration causes mucus and secretions in the lungs to thicken up which makes it more difficult to cough up for removal. 

➡️ Green Tea
Green tea is a healthy drink that has been around for centuries. It’s believed to have positive effects on the entire body including your metabolism and immune system. One study specifically looked at how drinking green tea may benefit people with COPD which is a chronic condition that affects the ability of the lungs to exchange oxygen and carbon dioxide.

➡️ Turmeric Tea
Turmeric is the bright yellow spice that is often found in Indian cuisine. It wasn't until recently that medical experts discovered its positive health benefits. Turmeric contains antioxidants that work to prevent fatty deposits from developing in the arteries.

➡️ Olive Oil, Lemon, and Honey Mixture
Sipping on this majestic mixture with warm water is a classic home remedy that is widely used across the world. It’s useful in alleviating sore throat symptoms that are caused by repeated coughing.

➡️ Green Juice
Green juice is a beverage made of a mixture of healthy green vegetables that is touted for providing some amazing antioxidant benefits. It's often loaded with concentrated forms of healthy vegetables such as kale, spinach, cucumber, wheatgrass, celery, chard, and mint.

➡️ Blueberry Smoothie
Blueberries may be small but they pack a mean punch when it comes to improving our overall health. They are loaded with flavonoids and polyphenols which have antioxidant, antibacterial, antiviral, and anti‐inflammatory effects on all of the organs and systems of the body.

➡️ Ginger Shots
The roots of a ginger plant are widely used for food and natural medicinal purposes around the world. Ginger has a strong odor that is useful in clearing the nasal airways.

➡️ Elderberry Tea
Elderberry has become wildly popular over recent years and is known for its antimicrobial, antibacterial, and antifungal properties.

➡️ Pomegranate Juice
This is actually one of the most nutritious beverages that can be purchased from your local supermarket. Pomegranates are loaded with antioxidants that help reduce inflammation and protect your cells from damage.

➡️ Coffee
This one seems a bit counterintuitive because the doctors of cardiac patients often recommend avoiding coffee due to the stimulative effects of caffeine. With that said, coffee is a vasodilator that improves blood flow throughout the circulatory system which could potentially benefit the lungs.

💥Tips for Healthy Lungs [Full Guide] ➜ ➜ ➜ https://bit.ly/2FsNS9x

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🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.

💡AFFILIATE DISCLAIMER
This description contains affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no cost to you.

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⏰TIMESTAMPS
0:00 - Intro
0:47 - Water
1:35 - Green Tea
2:20 - Turmeric Tea
3:05 - Olive Oil, Lemon, and Honey Mixture
354 - Green Juice
4:46 - Blueberry Smoothie
5:22 - Ginger Shots
6:08 - Elderberry Tea
6:46 - Pomegranate Juice
7:17 - Coffee

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🖼CREDIT FOR MUSIC AND GRAPHICS:
▪ Music licensed from Audiojungle.net/
▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com

#HealthyLungs #LungDetox #LungCleanse

Видео Top 10 Best Drinks for Healthy Lungs (Detox and Cleanse) канала Respiratory Therapy Zone