This Floor Press = Special Gains!
You've heard of floor pressing.. but have you ever done them one arm at a time? This video discusses the unique benefits of this unilateral press, while providing special variations. Enjoy the results!
Instagram: https://www.instagram.com/outalpha/
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Jed North - OUTALPHA - For 20% Entire Order
https://jednorth.com/?aff=137
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5% off Naturally Enhanced Using Code "ADF"
http://outalpha.com/ne
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My Free Novice Program! http://outalpha.com/the-out-alpha-novice-program/
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Nutrition Guide: http://outalpha.com/tad
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Want to consult me for email exchanges, consultations, online coaching, or for custom programs? http://outalpha.com/contact/
Timestamp
0:00 Intro
0:10 Benefits
3:11 Variations
5:27 Conclusion
Disclaimer: AlphaDestiny is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. AlphaDestiny will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
Видео This Floor Press = Special Gains! канала AlphaDestiny
Instagram: https://www.instagram.com/outalpha/
----------------------------------------
Jed North - OUTALPHA - For 20% Entire Order
https://jednorth.com/?aff=137
----------------------------------------
5% off Naturally Enhanced Using Code "ADF"
http://outalpha.com/ne
----------------------------------------
My Free Novice Program! http://outalpha.com/the-out-alpha-novice-program/
----------------------------------------
Nutrition Guide: http://outalpha.com/tad
----------------------------------------
Want to consult me for email exchanges, consultations, online coaching, or for custom programs? http://outalpha.com/contact/
Timestamp
0:00 Intro
0:10 Benefits
3:11 Variations
5:27 Conclusion
Disclaimer: AlphaDestiny is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. AlphaDestiny will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
Видео This Floor Press = Special Gains! канала AlphaDestiny
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