Power Blast Yoga: Energize, Strengthen, and Boost Flexibility

Experience an invigorating Power Blast Yoga practice that will energize your body, build strength, and enhance flexibility. In this dynamic flow, you'll engage in powerful poses, intentional movements, and focused breathwork to ignite your energy, increase muscular strength, and cultivate a greater sense of flexibility in both body and mind.

Benefits of this Power Blast Yoga session:

Energize your body and mind for a vibrant day ahead
Build strength and improve overall muscular endurance
Enhance flexibility and increase range of motion
Cultivate mental focus, clarity, and stress relief
Feel empowered and accomplished in just 30 minutes
Discover the transformative power of this invigorating Power Blast Yoga practice and unlock your full potential on the mat.
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🌟 Unlock your potential with more premium content on Inner Dimension TV.
Enjoy a 10-day FREE trial and gain unlimited access to a diverse library of yoga programs, series, and classes. Start your transformative journey today at https://www.innerdimensiontv.com/youtubet

🌟 Dive deeper with our renowned programs:
"Flexibility & Beyond": 8-week Yin Yoga program. Learn more at innerdimensiontv.com/programs/flexibility-beyond/
"Sleep Well": Experience the calming power of Yin Yoga with our 28-day series at https://www.innerdimensiontv.com/programs/sleep-well
"LEVEL UP 108": Advance your practice with our comprehensive 108-day series at https://www.innerdimensiontv.com/programs/levelup108/

🌟Inspired to teach yoga? Enroll in our certified courses: https://www.innerdimensiontv.com/academy/

🌟For inspiring updates and insights, connect with Travis on:
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TikTok: https://www.tiktok.com/@realtraviseliot/
Facebook: https://www.facebook.com/traviseliot108

🌟Join our community and experience the transformative power of consistent practice.

Namaste! 🙏

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ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

Travis is a world-renowned yoga and meditation teacher and author. He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today's top athletes, celebrities, and entertainers.

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

He is the creator of the groundbreaking programs Level Up 108, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” His highly acclaimed chant album, The Meaning of Soul, debuted at No. 3 on the iTunes world music chart. He is the CEO of Inner Dimension Media, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured in Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, Access Hollywood, and The Huffington Post.

For the latest information on upcoming events please visit:
https://traviseliot.com​

MUSIC by
Ryan Richko
https://ryanrichko.bandcamp.com

Видео Power Blast Yoga: Energize, Strengthen, and Boost Flexibility канала Travis Eliot