30 Min Power & Yin Yoga Full Body Stretch: Perfect Blend to Strength & Flexibility

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Type of Yoga & The Benefits: Get ready for the 30 min power & yin yoga full body stretch series! Experience the perfect fusion of power yoga's strength-building and sweat-inducing moves with yin yoga's deep, relaxing stretches. This blend offers the best of both worlds: power yoga builds strength and tone, while yin yoga enhances flexibility, mobility, and relaxation. Plus, the 30 min power & yin yoga full body stretch aids post-workout recovery.

Who Is This Practice Best For: Perfect for busy bees craving a quick but effective yoga session. This effortless blend caters to everyone.

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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.

Видео 30 Min Power & Yin Yoga Full Body Stretch: Perfect Blend to Strength & Flexibility канала Travis Eliot