Leg Drive On The Serve

The leg drive on the serve is a fascinating subject. Is it a leg drive or a jump at all? When someone jumps they will bend their upper body down and then push upwards with their legs. On the serve we are in the complete opposite position prior to leaving the ground. Our upper body is bent backward. You can try this at home, try bending backward or arching your back and then try to push off the ground with your legs and jump. You will find that this is an extremely counterintuitive way to jump. Furthermore, experienced tennis players who have hit thousands of serves will find this way of jumping completely foreign as if they have never served before. However, when executing a serve we effortlessly leave the ground every time. How is this possible? There might be other forces at play.

Find out what the number 1 serve mistake is at the recreational level! Nick breaks down why this bad habit is occurring and offers a solution on how to fix it 👉 http://bit.ly/2ALhZE1

Get your strokes analyzed by Nick 👉 http://bit.ly/2Kz8AEK

Go to http://bit.ly/2PdlB5S for a more in-depth look at this lesson.

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RECOMMENDED PLAYLISTS:

📺 Forehand Technique: http://bit.ly/2VztjdD
📺 Backhand Technique: http://bit.ly/2JqXIsQ
📺 Serve Technique: http://bit.ly/2Hx08nT

RECOMMENDED VIDEOS:

📺 Pronation on the serve: https://youtu.be/0mrat6fpa8k
📺 Leg drive on the serve: https://youtu.be/rSPc480H9uo
📺 Racquet drop variations: https://youtu.be/jx9k2Gik7Nk
📺 Watch the ball? https://youtu.be/Ql9UPaaJbOw
📺 How to aim in tennis? https://youtu.be/0bgkDsojmSI

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ABOUT NIKOLA ARACIC:

✅ Creator Of The Intuitive Tennis Teaching Method
✅ USPTR Professional With 25 Years Of Experience
✅ Former Top 20 Junior In Germany
✅ Former 2. Bundesliga Player (DTK Dortmund)
✅ Ranked Number 37 in Nation (NCAA Divison 1)
✅ 3 Time Ohio Valley Conference Player Of The Year
✅ Murray State University Athletic Hall Of Fame Inductee
✅ Number 1 Ranked Player In Florida ( USTA Men's Open & Men's 30’s)
✅ 2 Time USTA Florida State Champion (Men's 30, 35)
✅ 2 Time USTA National Clay Court Championship Finalist (Men's 30's)

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Видео Leg Drive On The Serve канала Intuitive Tennis