12 min Morning Power Yoga - CORE STRENGTH

Let's get ready for the day with this short minute morning yoga flow for intermediate students!
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Hey everyone, welcome back to my channel and thanks for joining me this morning! I'm going to take you through this 12 minute yoga class designed to wake you up with some core strength and full body stretches.

This is a power yoga class which will incorporate poses like bicycle crunches, plank poses, low lunge and variations of side plank. No props needed, let's get into it.

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Kassandra
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Видео 12 min Morning Power Yoga - CORE STRENGTH канала Yoga with Kassandra