GQ Fit: How To Perform A Perfect Dumbbell Bench Press | Workout | Fitness | Exercise

GQ Fit teaches you how to perform tried and tested workouts.

From the most basic through to some of the most complicated fitness movements you can imagine, we help you strip the fat, pack on lean muscle mass and create a fitter you.

In this video we demonstrate how to perform a perfect dumbbell bench press.

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CREDITS

Videography & Editing: SixtyFour Films
GQ Australia Executive Producer: Jack Phillips
Host: Roger Scibberas

FEATURED APPAREL

Trainers: APL
Gilet: Lulu Lemon
Shorts: Lulu Lemon
T-Shirt: Lulu Lemon
Fitness Tracker: Fitbit

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Видео GQ Fit: How To Perform A Perfect Dumbbell Bench Press | Workout | Fitness | Exercise канала GQ Australia