How to build YOUR perfect morning routine + creating a morning routine that you'll ACTUALLY stick to

Hi!! This video is all about morning routines and how to build a morning routine for YOU. We're talking about why it's important to have a morning routine and why it's important to customize the routine to YOU so that you'll actually stick to it. Hope you enjoyed! Don't forget to like, comment and subscribe! :)

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#morningroutine #morning #morningmotivation

0:00 Intro to building a morning routine
1:30 Why is it important to have a morning routine?
2:37 Why you need to customize your own morning routine
4:42 What is your why?
6:16 1. Set yourself up for success the night before
7:21 2. Choosing a wakeup time that works for YOU
8:30 3. Stay off your phone for X amount of time
9:30 4. A morning beverage that you can look forward to
11:10 5. Read or listen to something productive/motivating
12:04 6. Get SOME type of movement in
13:14 7. Get ready to some extent
14:06 8. Make yourself a nice breakfast
14:55 Outro

Видео How to build YOUR perfect morning routine + creating a morning routine that you'll ACTUALLY stick to канала Keisha Pettway