WHAT I EAT IN A DAY l Eating in a calorie deficit l Realistic, fast + easy!
Hi!! This video is a realistic what I eat in a day in a calorie deficit. All of my meals are pretty easy and quick! I definitely want to film more of these so hope that you guys enjoyed! Don't forget to like, comment and subscribe! :)
Products from this video:
Collagen: https://amzn.to/37z99vR
Protein powder: https://amzn.to/3CXmvxI
Goodstock: https://www.goodstocksoups.com
Calories from the day (1,367 total)
Breakfast w/ coffee: 222 calories
Lunch: 290 calories
Snack: 161 calories
Dinner: 490 calories
Dessert: 205 calories
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Socials:
https://www.instagram.com/keishapettway/
https://www.tiktok.com/keishapettway
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My filming equipment:
Canon EOS M50: https://amzn.to/3uk5jxL
Microphone for the M50: https://amzn.to/3qOInnY
Canon G7X: https://amzn.to/3mC8dJQ
Tripod: https://amzn.to/2VyRtHE
Studio lights: https://amzn.to/2VC5Jzf
Mini tripod: https://amzn.to/2JNqwgN
Car tripod: https://amzn.to/3mFG9VW
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// CONTACT ME
For social media business inquiries: keishapettway@gmail.com
For real estate inquiries:
Keisha Pettway, REALTOR®
(615) 626-6576
keisha@nashvillerg.com
Nashville Realty Group®
Office: (615) 261-8116
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#whatieatinaday
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DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you!
Видео WHAT I EAT IN A DAY l Eating in a calorie deficit l Realistic, fast + easy! канала Keisha Pettway
Products from this video:
Collagen: https://amzn.to/37z99vR
Protein powder: https://amzn.to/3CXmvxI
Goodstock: https://www.goodstocksoups.com
Calories from the day (1,367 total)
Breakfast w/ coffee: 222 calories
Lunch: 290 calories
Snack: 161 calories
Dinner: 490 calories
Dessert: 205 calories
▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫
Socials:
https://www.instagram.com/keishapettway/
https://www.tiktok.com/keishapettway
▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫
My filming equipment:
Canon EOS M50: https://amzn.to/3uk5jxL
Microphone for the M50: https://amzn.to/3qOInnY
Canon G7X: https://amzn.to/3mC8dJQ
Tripod: https://amzn.to/2VyRtHE
Studio lights: https://amzn.to/2VC5Jzf
Mini tripod: https://amzn.to/2JNqwgN
Car tripod: https://amzn.to/3mFG9VW
▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫
// CONTACT ME
For social media business inquiries: keishapettway@gmail.com
For real estate inquiries:
Keisha Pettway, REALTOR®
(615) 626-6576
keisha@nashvillerg.com
Nashville Realty Group®
Office: (615) 261-8116
▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫
#whatieatinaday
▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you!
Видео WHAT I EAT IN A DAY l Eating in a calorie deficit l Realistic, fast + easy! канала Keisha Pettway
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