EVERYTHING YOU NEED TO KNOW ABOUT MACROS| Easy & Simple Step by Step Guide
Hello Beautiful people this video is long overdue so here it is. Please rewatch as many times so you can get a clear understanding. Don't forget to thumbs up and subscribe to my channel. Remember consistency is KEY!! Let's get ready to kill 2022!!!
Please be sure to watch this video first: https://youtu.be/fZ5kpudBU1o
Vlogmas Episode 1: https://youtu.be/86wjPqwfFKE
Vlogmas Episode 2: https://youtu.be/eZAZOlv9984
Vlogmas Episode 3: https://youtu.be/-r-RP3Xt6mg
Vlogmas Episode 4: https://youtu.be/W8OirjOb_Gc
Vlogmas Episode 5: https://youtu.be/KM0yngwtzcI
Don't forget to check out my Saturday Vlog: https://youtu.be/1Mpf-WjXap4
My latest What I Eat In A Day Video: https://youtu.be/mge3p64v9zs
Motivation Videos:
1.https://youtu.be/J2UVPkNALf0
2. https://youtu.be/rdahIRnkebs
Virtual Bootcamp Times:
- Monday & Wednesday at 6am CST
- Wednesday at 12pm CST
In Person Bootcamp Located in Houston, Texas
- Monday- Thursday 6:30-7:30pm
- Monday & Wednesday at 6am CST
If you would like to join please email me at grgtwithdawn@gmail.com! Love to see new FACES!!!
If you are interested in purchasing some of my at home programs, customized workout and nutrition plans please fill out this form below.
https://docs.google.com/forms/d/e/1FA...
Now Accepting New In Person & Virtual Clients, If you are interested please fill out the form below:
- https://docs.google.com/forms/d/e/1FA...
For updates on my journey and client transformations please Follow me on Instagram @thedawnelizabeth , if you have any other questions please email me at grgtwithdawn@gmail.com
Видео EVERYTHING YOU NEED TO KNOW ABOUT MACROS| Easy & Simple Step by Step Guide канала TheDawnElizabeth
Please be sure to watch this video first: https://youtu.be/fZ5kpudBU1o
Vlogmas Episode 1: https://youtu.be/86wjPqwfFKE
Vlogmas Episode 2: https://youtu.be/eZAZOlv9984
Vlogmas Episode 3: https://youtu.be/-r-RP3Xt6mg
Vlogmas Episode 4: https://youtu.be/W8OirjOb_Gc
Vlogmas Episode 5: https://youtu.be/KM0yngwtzcI
Don't forget to check out my Saturday Vlog: https://youtu.be/1Mpf-WjXap4
My latest What I Eat In A Day Video: https://youtu.be/mge3p64v9zs
Motivation Videos:
1.https://youtu.be/J2UVPkNALf0
2. https://youtu.be/rdahIRnkebs
Virtual Bootcamp Times:
- Monday & Wednesday at 6am CST
- Wednesday at 12pm CST
In Person Bootcamp Located in Houston, Texas
- Monday- Thursday 6:30-7:30pm
- Monday & Wednesday at 6am CST
If you would like to join please email me at grgtwithdawn@gmail.com! Love to see new FACES!!!
If you are interested in purchasing some of my at home programs, customized workout and nutrition plans please fill out this form below.
https://docs.google.com/forms/d/e/1FA...
Now Accepting New In Person & Virtual Clients, If you are interested please fill out the form below:
- https://docs.google.com/forms/d/e/1FA...
For updates on my journey and client transformations please Follow me on Instagram @thedawnelizabeth , if you have any other questions please email me at grgtwithdawn@gmail.com
Видео EVERYTHING YOU NEED TO KNOW ABOUT MACROS| Easy & Simple Step by Step Guide канала TheDawnElizabeth
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
What I Eat In A Day To Lose Body Fat 3400 Rep Lower Body Workout Using Resistance Bands30 Minute Full Body Sweaty Cardio Workout With My Aunty || GET RIGHT AND GET TIGHT EPISODE 4What I Eat In A Day To Maintain My All Natural Weight Loss| 1600-1800 Calories| Vlogmas 21LISTEN TO THIS EVERY MORNING BEFORE YOU START YOUR DAY| WEIGHT LOSS MOTIVATIONGoblet Pulse SquatsHow to get over a Plateau? | Do you know how much you're actually eating? | Weightloss Q&AHow Using A Food Scale Helped Me Reach My Fitness Goals| Creating Recipes on MyFitnessPalHand Release Girl Push-UpsFull Body HIIT CIRCUITWorkout Routine : Monday MadNess 💪🏾15 Minute Flat Tummy ExercisesGYM UPDATE + LIFE UPDATE| MENTAL HEALTH CHECKTry These 6 Full Body Exercises To Tone Your Body30 Minute Leg & Core Workout: Monday MadnessMY SELF LOVE STORY💕Bronzed Light GLOW With Red LipB-stance Dumbbell Good MorningSWEATY Dumbbell Lower Body WorkoutLIFE UPDATE & UNBOXING EHPLABS SUPPLEMENTS| YALL MISS ME?Front Squat and Press