5 Biggest Kicking Mistakes Swimmers Make

Fix these common kicking mistakes & swim faster! Watch to the end for a few drills to try during your next workout!

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Chapters:
0:00 Intro
0:52 Size of Kick
3:00 Kicking Too Much
4:22 Skipping Leg Day
7:23 Poor Technique
9:30 Poor Flexibility
10:10 Bonus!

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Видео 5 Biggest Kicking Mistakes Swimmers Make канала MySwimPro