Curl Like this for Small Arms (DON'T DO THIS)

if you have small arms you might be doing it all wrong. follow the tips john
--------------------------------------------------------------------------------------------------------------
Member website: https://mountaindogdiet.com/

Shirts https://teespring.com/stores/mountaindog1

Supplements: https://granitesupplements.com/
Discount code - MDYOUTUBE10

IG: https://www.instagram.com/mountaindog1/

Facebook: https://www.facebook.com/JohnMeadowsPage

When you don't have hours and hours to spend researching, but you want to know the latest research summaries, use examine.com at this link! https://examine.com/refer/mountaindog?loc=store/personalized/

--------------------------------------------------------------------------------------------------------------
Make sure you like & share the video. Also please subscribe to the channel so you don't miss any new videos. Leave us a comment and let us know what content you want to see. Thanks

#armworkout #bigbiceps #fitness

Видео Curl Like this for Small Arms (DON'T DO THIS) канала mountaindog1