ALPHA and THETA sound (30 minutes each) - The Silva Method Ireland

I'm sharing with you these two the most powerful sounds (one after the other) in the entire Universe (Alpha and Theta sounds - 30 minutes each) that have many benefits on our daily life

Alpha sound (7 and 14 Hz) - Some of the positive effects of boosting Alpha waves include lowering stress, reducing anxiety, decreasing depression, improving creative thinking and concentration, healing, maintaining positive thinking.

Theta sound ( 4 and 7) Hz - Some of the positive effects of boosting Theta sound include accessing, problematic conditions that may be the result of experiences when young, managing pain, body healing and rejunevation, increasing mental clarity, lucid dreaming.

Enjoy the power of Alpha sound and then enter the deeper state of relaxation with the company of Theta sound.

Alpha sound will help you to relax and be consciously awake and followed by Theta sound you will reach a deeper state of relaxation.

Spending 30 minutes in Alpha and then 30 minutes in Theta will help you to enter a deeper, healthier level of mind.

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Видео ALPHA and THETA sound (30 minutes each) - The Silva Method Ireland канала The Silva Method Ireland