Affirmations of gratitude | #shorts

Full version of these affirmations you'll find here: https://www.youtube.com/watch?v=K2WXXl_3IEg&t=178s

Affirmations offer inspiration and support in building the capacity to identify and remember gratitude each day. From research, we know that something must be repeated seven times to be remembered.

I invite you to repeat after me some powerful affirmations of gratitude that you'll find during this relaxation practise.

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#gratitudeaffirmations #begrateful #gratitudemeditation

Видео Affirmations of gratitude | #shorts канала The Silva Method Ireland