A SUPER SALAD TO IMPROVE INSULIN SENSITIVITY- QUINOA AND KALA CHANA SALAD

Comment or DM us directly for any queries ✅ 👇

3 Strategies to improve Varicose veins

1. Ginger pepper tea

Recipe -
Ginger - 1/2 inch
Pepper - a pinch
Water - 200ml

Directions -
Add ginger and pepper to boiling water. Sieve and drink it early in the morning.

2. Coconut and sesame seeds oil massage-
Take 1 tablespoon coconut oil and 1 tablespoon sesame seeds oil and massage it in an upward direction.

3. Dip your feet in epsom salt.

To know more about Gut and Hormonal Health
Click on the link in bio

#varicoseveins #varicose #hormonalhealth #hormonalbalance #healthyfood #guthealthy #guthealthmatters #guthealthdiet #guthealthtips #gutfriendly #painrelief #fiber #hormonehealhhcoach #healthylifestyle #goodfoodgoodmood #diet #healthyeating #healthy

Видео A SUPER SALAD TO IMPROVE INSULIN SENSITIVITY- QUINOA AND KALA CHANA SALAD канала Dt. Manpreet Kalra