10 Morning Habits Geniuses Use To Jump Start Their Brain | Jim Kwik

Do you want to know how to boost your brain power in the morning time? Learn how to improve your memory and focus better with Jim Kwik’s FREE masterclass
👉 https://go.mindvalley.com/Superbrain

According to Jim Kwik, the mornings is when the human brain is ready to focus the most.

In this informative video, Jim Kwik, informs us there are simple habits such as breathing exercises that you can incorporate into your morning routine. Also by starting your week with a positive mindset, you’re more likely to show gratitude for everything that happened that day.

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In "10 Morning Habits Geniuses Use To Jump Start Their Brain," Jim Kwik talks about the effects of exercise and the brain and how drinking water in the mornings adds hydration to your body throughout the day.

VIDEO HIGHLIGHTS
00:22 1. Remember your dreams
00:49 2. Make your bed
01:17 3. Drink Lots of water
01:33 4. Brush your teeth with the opposite hand
01:54 5. Deep breathing exercises
02:22 6. Brain tea
02:36 7. Journaling
04:01 8. Workout
04:25 9. Brain power smoothie
04:49 10. Daily reading

Jim Kwik believes if you’re looking for personal growth tips on ways to improve your life, these ten morning habits will surely help.

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Along with brain power training, Jim Kwik’s teachings includes speed reading techniques and motivational training.

“10 Morning Habits Geniuses Use To Jump Start Their Brain,” with Jim Kwik is more than just about adapting a new morning routine, but about maximizing your brain power throughout the week.

Discover your brain power and more in Jim Kwik’s FREE masterclass
👉 https://go.mindvalley.com/Superbrain

ABOUT JIM KWIK
As a child, after Jim Kwik suffered a head injury that caused learning challenges he was labelled, “The Boy With The Broken Brain.” However, instead of believing this label, he found inspiration from his favourite superheroes and tapped into his own super hero qualities.Today that super hero inspiration has made Jim Kwik, one of the world’s most inspirational brain and memory coaches. Jim Kwik has worked with Fortune500 organizations and entrepreneurs Richard Branson and Elon Musk.

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Видео 10 Morning Habits Geniuses Use To Jump Start Their Brain | Jim Kwik канала Mindvalley