DAILY STRETCHING ROUTINE| FLEXIBILITY TUTORIAL (Follow Along)

Bringing you my daily stretching routine. This follow along routine is what I do everyday to maintain flexibility. I hope you guys get some inspiration through this flexibility tutorial. Do not feel discouraged if you can't do all of the stretches. Many of these are very advanced and take a lot of work. Remember that fitness and flexibility isn't a race so take it at your own pace.

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Видео DAILY STRETCHING ROUTINE| FLEXIBILITY TUTORIAL (Follow Along) канала Donavan Barrett