Stretches & Exercises For High/Vertical Side Kick

Tips, stretches, and exercises for doing a high/vertical side kick for Taekwondo/Martial Arts.

Download the PDF that goes along with the series: https://www.subscribepage.com/s3k5u5

Day 1| Front Kick: https://www.youtube.com/watch?v=M5oyeBw_3sY&t=74s
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Day 2| Roundhouse Kick: https://www.youtube.com/watch?v=1DYYLXPWyoo

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Видео Stretches & Exercises For High/Vertical Side Kick канала Donavan Barrett