HOW I LOST 20 LBS! THE KEY TO SUCCESSFUL WEIGHT LOSS

Hi guys! This video is all about my 20 lb weight loss on my deployment. I talk about the techniques I used to be successful even in the current pandemic environment. I go over my diet and exercise. I hope you guys benefit from this.

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Instagram: @angel_nwankwo https://www.instagram.com/angel_nwankwo/

Links mentioned in the video
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My fitness pal: https://www.myfitnesspal.com
Comptrain: https://comptrain.co

Видео HOW I LOST 20 LBS! THE KEY TO SUCCESSFUL WEIGHT LOSS канала Angel Nwankwo