LEG WORKOUT FOR BEGINNERS AT PLANET FITNESS

In this video I demonstrate different leg exercises for you to incorporate into your leg routine. in this video we do squats, leg extensions, leg curls, leg press, and calf raises. make sure to subscribe for more content.

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1 Smith machine Squats

2 Leg Extension machine

3 Leg Curl machine

4 Leg Press machine

5 Calf Raises

ALL BEGINNER WORKOUTS

Beginner arm workout- https://youtu.be/uvelApPtfuc

Beginner Chest Workout- https://youtu.be/Xt2Q_Dh58cw

Beginner Back workout- https://youtu.be/HEKRFz4q83Q

Beginner Leg Workout- https://youtu.be/qj4PmnrR8kc

Beginner shoulder Workout- https://youtu.be/awkxLUFrHxI

8 minute CHEST & BACK WORKOUT AT (PLANET FITNESS) Part 1
https://youtu.be/kBHwqrnTkMw

10 Workouts To Build Bigger Arms (PLANET FITNESS) Part 2
https://youtu.be/jfCJ3XPZbXM
ALL INTERMEDIATE WORKOUTS

LEGS- https://youtu.be/wPKgXEadQQk

SHOULDERS- https://youtu.be/w66mB7hhc_o

BACK & BICEPS- https://youtu.be/HSxoYwdYLt8

CHEST & TRICEPS- https://youtu.be/Ahde-9kxO3U

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Music by @trumptightp13
#planetfitnessroutines #planetfitnessworkouts

Видео LEG WORKOUT FOR BEGINNERS AT PLANET FITNESS канала Wavvy Fitness