The 5 Most Common Alignment Mistakes in Meditation
Are you in pain after only 5, 10, or 15 minutes of sitting for meditation?
If so, you're probably making 1 or all of these 5 common alignment mistakes. Watch the video to help increase the comfy duration of your meditation practice!
Видео The 5 Most Common Alignment Mistakes in Meditation канала Amy Ippoliti
If so, you're probably making 1 or all of these 5 common alignment mistakes. Watch the video to help increase the comfy duration of your meditation practice!
Видео The 5 Most Common Alignment Mistakes in Meditation канала Amy Ippoliti
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