43 Min PiYO Express #37 | Yoga Flow | Cardio + Strength | No Equipment Low-Impact INTENSE!

This PiYO will have your legs and booty on 🔥. We do a quick warm up and get right into the workout. Stay til the end for a killer core section. Get a total body workout using just bodyweight and a mat. Nothing fancy just move to the beat and have a good time.

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Disclaimer:

If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.

Видео 43 Min PiYO Express #37 | Yoga Flow | Cardio + Strength | No Equipment Low-Impact INTENSE! канала Michelle Briehler