How to Show Compassion to Yourself and Others

How to Show Compassion to Yourself and Others.

We talk about compassion a lot on this channel and in therapy. So in this video we are going to break down what compassion is and what it looks like to show compassion to yourself and others.

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Check out some of our other videos:

Mental Health and Self-Love:
https://youtu.be/5m5_IQ329oE

Stop Shoulding Yourself! It Creates Unneeded Anxiety:
https://youtu.be/9PCzfY469wE

How to Practice Mindfulness Playlist:
https://www.youtube.com/playlist?list=PLuHrqM8rqSUNjHHwlQKNCst9HOTynPyv9

Coping Skills Playlist:
https://www.youtube.com/playlist?list=PLuHrqM8rqSUPBD7DINhER7ueZLIcHEXPY

***If you have any questions, please feel free to comment below or email me.***
Email: Gabriel@soaringfamiliescounseling.com
www.SoaringFamiliesCounseling.com
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***DISCLAIMER***
Information provided on this channel is neither intended nor implied to be a substitute for professional medical or mental health advice and is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client, physician, or quasi-physician relationship. You should not use information on this channel or the information on links from or featured on this channel (or any part thereof) to diagnose or treat a health problem or disease without consulting with a qualified provider. If you are having urgent mental health needs or concerns, including thoughts of death or suicide, please call 911, the Suicide Prevention Hotline (1-800-273-8255), or head to the nearest emergency room as needed. Please always seek the advice of a qualified provider regarding any questions related to treatment options and treatment needs.

Видео How to Show Compassion to Yourself and Others канала Soaring Families Counseling