how to have more compassion for yourself 💓

When we learn to have more self compassion & self love, we’ll then have more compassion for others, and the world will be a more loving place. Thanks BetterHelp for sponsoring this video! Get 10% off your first month of BetterHelp: http://betterhelp.com/aileen

Hope you enjoyed this self love girl talk sesh 💓 How can you be more compassionate with yourself?

// timestamps
0:26 - intro: self compassion
0:52 - keep love as your compass
2:43 - good people can still project negative energy
3:19 - people are mirrors
3:59 - moving forward with love & compassion
5:54 - define: self compassion
7:11 - how to be more compassionate with ourselves
8:23 - my inspiration for this video
11:34 - ex: two diff approaches
14:54 - healing self worth, perfectionism, & "not good enough"
18:50 - staying authentic & true to myself
21:39 - follow your curiosity
22:55 - wrap up: the energy of love

// related videos
→ honest intro to crypto, NFTs, Web3 | https://youtu.be/Ab3cr-hJ3Ko
→ how to stop being so hard on yourself | https://bit.ly/3CGrHEX
→ Self Love Journey: Healing My Self Worth | http://bit.ly/2Uvf9gB
→ self love meditation | https://bit.ly/3sGs2mn

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// ABOUT

I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.

Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.

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Disclaimer: This video is sponsored by BetterHelp.

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