MIDDLE SPLIT STRETCHES // Follow along

In this middle split follow along stretching routine I show you my top 6 side split stretches. I will teach you how to do side split and how to get flexible. Let me know in the comments below if you have any questions about these middle split stretches.

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» IN-DEPTH TRAINING for FRONT AND SIDE SPLIT: https://www.trainwithnina.com/front-side-split-training/

» 2 MONTHS SPLIT FLEXIBILITY PROGRAM: https://www.trainwithnina.com/two-months-front-side-split-program/

» MOBILITY PROGRAM: https://www.trainwithnina.com/two-months-mobility-program/

» MORE TRAINING PROGRAMS: https://www.trainwithnina.com/

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» Follow me on INSTAGRAM for daily stretching & strength tips: http://instagram.com/ninastrojnik/

» FACEBOOK: https://www.facebook.com/trainwithninaofficial/

Видео MIDDLE SPLIT STRETCHES // Follow along канала Nina Strojnik