💖 May all Beings, Including Those Living with Pain, #MECFS & #ChronicFatigue be Free of Suffering. 🙏

Support this channel by donating on PayPal:🧡 paypal.me/WhatWouldLoveDoNow Thank You! 🧡 Welcome to my YouTube channel dedicated to providing valuable resources and information for those suffering from ME/CFS and Long Covid. Living with chronic illness can be a challenging and isolating experience, but there are resources available to help individuals manage their symptoms and improve their quality of life.

At this channel, I am dedicated to featuring a variety of books, blogs, authors, and resources that offer valuable insights and guidance on how to cope with chronic illness. I believe in the power of mindfulness, resilience, and self-compassion to help individuals develop coping strategies and find peace amidst the turmoil of chronic illness.

Some of the resources I'll feature explore mindfulness and meditation practices, which can help individuals cultivate a greater sense of calm and presence, even in the midst of physical discomfort. By learning to pay attention to the present moment, individuals can develop a greater sense of acceptance and equanimity, which can help reduce stress and improve overall well-being.

Other resources focus on the importance of self-compassion and self-care, which can help individuals manage the emotional and psychological aspects of chronic illness. By learning to treat oneself with kindness and understanding, individuals can reduce feelings of shame and self-blame, and instead develop a greater sense of self-worth and resilience.

Finally, some resources explore the importance of community and connection, which can provide a sense of understanding and support for individuals with ME/CFS and Long Covid. Online communities and support groups can provide a safe space for individuals to connect with others who understand what they're going through, share tips and strategies for managing symptoms, and find emotional support and understanding.

I am dedicated to providing valuable resources and information to help individuals with ME/CFS and Long Covid manage their symptoms and improve their quality of life. Through this channel, I hope to create a supportive community where individuals can connect with others and find the guidance and resources they need to live a full and meaningful life despite their chronic illness.

Thank you for joining me on this journey towards greater understanding and compassion for those living with chronic illness

If you enjoyed this video, please like, subscribe & buy me a cup of coffee to support my channel for more content like this in the future. https://www.buymeacoffee.com/sRCfEeyDV

♡ May we all be happy, well and safe ♡ May we all learn to live in peace and harmony with ourselves, each other, the earth and all that lives ♡ Thank You for all you do to help encourage a world of global well-being, compassion, love and respect. ♡ Starting with ourselves & then in an ever expanding spiral of Love Kindness & Compassion outward. We really do make a difference. ♡ People are changing for the better more and more every day. ♡ We just have to keep fanning the flame of both local and global loving-kindness, and compassion for ourselves, the earth, each other, and all that lives. ♡Thank you Everyone for being a flame fanner with me. We all make a difference. Let it be for the good, love and respect of all. 🙏👍😄💕

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Видео 💖 May all Beings, Including Those Living with Pain, #MECFS & #ChronicFatigue be Free of Suffering. 🙏 канала Global Well-Being