STRENGTHTAPE® | Kinesiology Tape | Turf Toe

For additional resources, please visit www.strengthtape.com
STRENGTHTAPE® Kinesiology Tape can assist to provide comfortable support and pain relief, and as a preventative measure when engaging in activities that put you at risk for developing turf toe. Turf toe is a general term to describe a sprain of one or more ligaments surrounding the big toe. Though named for its common presentation with athletes performing on turf surfaces, it is very common among those who frequently make abrupt starts and over-extend the big toe repeatedly. This includes dancers, basketball players, soccer players, and anyone kneeling for extended periods of time. Please remember to visit a healthcare professional for evaluation. STRENGTHTAPE® will stick for up to 7 days.

Tips:
Don't touch adhesive
Remove backing paper completely before laying ends down
Press ends down with no stretch
Rub all loose edges down
Don't tape behind knee
If having difficulty self-applying, have another person apply
Rub all loose edges down
Be careful not to catch edges when putting on socks and shoes

Видео STRENGTHTAPE® | Kinesiology Tape | Turf Toe канала STRENGTHTAPE®