Загрузка страницы

20 Min Advanced Ab Workout for Women & Men - 20 Minute Abs Workout at Home Abdominal Exercises

Download the FREE HASfit app:
Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS

Visit http://hasfit.com/workouts/home/ab/20-min-advanced-ab-workout/ for the 20 Min Advanced Ab Workout for Women & Men - 20 Minute Abs Workout at Home Abdominal Exercises instructions
Donate with Patreon: https://www.patreon.com/hasfit
Shop HASfit Tribe store: https://hasfit.myshopify.com/

Get up to 2x Faster Results by following a Fitness Program Calendar:
Which program is right for me? http://bit.ly/2E16cng
Foundation Beginner Program: http://bit.ly/2AnjffQ
30 Day Muscle Building: http://bit.ly/2RqYBoO
30 Day Torch (weight loss): http://bit.ly/2VjavR5
Motive Home Athlete’s Plan (intermediate): http://bit.ly/2s09waU
Warrior 90 2.0 (advanced): http://bit.ly/2QX3IxQ
More programs to choose from here: http://bit.ly/2E16cng

Here are the Adjustable Dumbbells we use: https://amzn.to/328sAWD
Here are the Color Coded Dumbbells we use: https://amzn.to/3wP0g9D

Get our Diet Guide:
Eating For Life https://goo.gl/7qnHn4

Personal Training Services: http://hasfitpersonaltrainer.com

Follow us for more!
Facebook: https://www.facebook.com/HASFitness/
Instagram: https://www.instagram.com/hasfit_official/
Snapchat: @hasfit
Twitter: https://twitter.com/HeartSoulFit

Disclaimer:
You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

HASfit offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.

HASfit makes no warrants, promises, or claims regarding accuracy of the calories burned estimate. It is provided only as a general reference and each person should use an indirect calorimetry system for a more accurate estimate.

Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained on HASfit will always include the most recent findings or developments with respect to the particular material.

Видео 20 Min Advanced Ab Workout for Women & Men - 20 Minute Abs Workout at Home Abdominal Exercises канала HASfit
Показать
Комментарии отсутствуют
Введите заголовок:

Введите адрес ссылки:

Введите адрес видео с YouTube:

Зарегистрируйтесь или войдите с
Информация о видео
14 мая 2017 г. 16:00:04
00:22:34
Другие видео канала
20 Minute Ab Workout for Women & Men - 20 Minute Abs Workout for People Who Get Bored Easily at Home20 Minute Ab Workout for Women & Men - 20 Minute Abs Workout for People Who Get Bored Easily at Home18 Min Sciatica Exercises for Leg Pain Relief - Sciatica Relief & Treatment for Sciatic Nerve Pain18 Min Sciatica Exercises for Leg Pain Relief - Sciatica Relief & Treatment for Sciatic Nerve Pain30 Minute HIIT Workout for Fat Loss & Strength - Dumbbell Full Body HIIT Home Workout with Weights30 Minute HIIT Workout for Fat Loss & Strength - Dumbbell Full Body HIIT Home Workout with WeightsWeight Training - Full Body Workout for Women over 50Weight Training - Full Body Workout for Women over 5030 Min Standing Abs & Low Impact Cardio Workout at Home - 30 Minute Cardio for Beginners Ab Workouts30 Min Standing Abs & Low Impact Cardio Workout at Home - 30 Minute Cardio for Beginners Ab Workouts25 Min Arm Workout for Women & Men - Bicep Tricep Workout at Home Arms with Weights Dumbbells25 Min Arm Workout for Women & Men - Bicep Tricep Workout at Home Arms with Weights Dumbbells15 Minute Intense Six Pack Ab Workout No Equipment - 15 Min Abs 6 Pack Workout15 Minute Intense Six Pack Ab Workout No Equipment - 15 Min Abs 6 Pack Workout35 Minute Arms and Shoulder Workout at Home for Women & Men - Dumbbell Shoulder and Arm35 Minute Arms and Shoulder Workout at Home for Women & Men - Dumbbell Shoulder and ArmStanding Abs Workout at Home – 13 Min Ab Workout Standing Up Cardio & Abdominal ExercisesStanding Abs Workout at Home – 13 Min Ab Workout Standing Up Cardio & Abdominal Exercises35 Min Standing Abs & Low Impact Cardio Workout for Beginners - Home Ab & Beginner Workout Routine35 Min Standing Abs & Low Impact Cardio Workout for Beginners - Home Ab & Beginner Workout Routine15 Minute Intense Ab Workout for Men & Women - 15 Min Abs - HIIT Abs Abdominal Exercises15 Minute Intense Ab Workout for Men & Women - 15 Min Abs - HIIT Abs Abdominal Exercises20 Minute Arms Workout at Home with Dumbbells - Biceps and Triceps Arm Workout for Women & Men20 Minute Arms Workout at Home with Dumbbells - Biceps and Triceps Arm Workout for Women & Men17 Min Home Leg Workout Routine - Legs Thighs Buttocks Workout for Women & Men Lower Body Exercises17 Min Home Leg Workout Routine - Legs Thighs Buttocks Workout for Women & Men Lower Body ExercisesBEGINNER AB WORKOUT | LEVEL 1 ABS | EASY FOLLOW ALONG HOME WORKOUT!BEGINNER AB WORKOUT | LEVEL 1 ABS | EASY FOLLOW ALONG HOME WORKOUT!10 Min Lower Ab Workout for Women & Men - 10 Minute Lower Abs Belly Fat Flattener Stomach Workout10 Min Lower Ab Workout for Women & Men - 10 Minute Lower Abs Belly Fat Flattener Stomach Workout10 Minute Ab Workout at Home - 10 Min Abs Workout for Men & Women - Ten Abdominal Exercises10 Minute Ab Workout at Home - 10 Min Abs Workout for Men & Women - Ten Abdominal Exercises5 Min Dynamic Warm Up Exercises Before Workout - Warm Up Before Running, Cardio, or Lifting Weights5 Min Dynamic Warm Up Exercises Before Workout - Warm Up Before Running, Cardio, or Lifting Weights35 Min HIIT Workout for Fat Loss - Home HIIT Workout with Weights - High Intensity Interval Training35 Min HIIT Workout for Fat Loss - Home HIIT Workout with Weights - High Intensity Interval TrainingComplete 30 Min ABS Workout | Follow AlongComplete 30 Min ABS Workout | Follow Along
Яндекс.Метрика