20 Minute Guided Morning Meditation for Healing / Self Healing Meditation / Mindful Movement

Your body has the ability to heal itself. This 20 minute guided meditation will help you to tap into your own healing energy and that of the universal power. This meditation is a great way to start your day or to use at another time of the day to build your innate ability to heal yourself.

To continue building your healing ability, listen to the sleep version of this meditation before bed. https://youtu.be/oTPIRgo3Y-o

Meditation written by Les Raymond and read by Sara Raymond
Photo Credit: Jake Givens Unsplash.com

Meditation is a powerful tool to support your healing journey. It is not a substitute for medical care. Consult a doctor or trusted health professional if needed.

💜I invite you to make yourself comfortable . . . here at The Mindful Movement, we are an oasis where you can come to tap into your inner peace, positive mindset, and the ability for self-healing.

💜 If you are new here, WELCOME! Get to know the Mindful Movement: https://www.youtube.com/playlist?list=PLCQACBUblTbXhNnCkDyPJR-ARPncziUPy
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Purchase your favorite Meditation and Hypnosis practices from the Mindful Movement. You can download an MP3 file to listen to anytime, anywhere with no internet access necessary.:
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Schedule a Personalized Hypnotherapy Session with Sara. In this session, you will experience change from physical, emotional, and psychological pain by getting to the root cause of the issue. Sara will help you access your core beliefs, values, habits and emotions that reside in the subconscious. For a new habit to take root, you must FIRST change your belief that is driving the habit.
https://www.themindfulmovementcourses.com/90-minute-session

FREE Guided Visualization to Design your Dream Life and journal exercise: http://themindfulmovement.com/get-free-guided-visualization/

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MORE FROM THE MINDFUL MOVEMENT:
Stress and anxiety relief: https://www.youtube.com/playlist?list=PLCQACBUblTbXq4nguneZl7GcxsdhveawY

Relief from chronic pain: https://www.youtube.com/playlist?list=PLCQACBUblTbVFNy1VGe6V-ECJR_sTuyHh

Sleep Meditations: https://www.youtube.com/playlist?list=PLCQACBUblTbX2e8Rz4GMlfPXvFbOY_Wrp

Tips for Living Mindfully: https://www.youtube.com/playlist?list=PLCQACBUblTbUpkZG3JshDAqrtTl5CtfRA

🙏 The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. http://themindfulmovement.com/donations/

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Видео 20 Minute Guided Morning Meditation for Healing / Self Healing Meditation / Mindful Movement канала The Mindful Movement