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20 Minute Guided Meditation for Letting go of Negativity to Unlock your Full Potential

This is a guided meditation with a focus of letting go of negativity and anything that does not serve you in order to unlock your full potential. It will reduce your stress level, as well as improve your overall health and well being when practiced regularly.

It is best when listened with headphones. Do not listen while driving.

Written and read by Sara Raymond
Photo Credit: Reymark Franke from Unsplash.com
Music: Fluidscape by Kevin MacLeod
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💜I invite you to make yourself comfortable . . . here at The Mindful Movement, we are an oasis where you can come to tap into your inner peace, positive mindset, and the ability for self-healing.

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😍 Are you living the life of your dreams? Are you happy with your life and the direction you are going?

If you would like to:

~Design your dream life and clarify your values

~Begin to develop positive habits and live intentionally

~Connect with your authentic self and let go of resistance

💜Check out our free Guided Visualization to Design your Dream Life. Click here to access the visualization and get the journal exercise to go with it: http://themindfulmovement.com/get-free-guided-visualization/

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Видео 20 Minute Guided Meditation for Letting go of Negativity to Unlock your Full Potential канала The Mindful Movement
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Информация о видео
12 сентября 2016 г. 17:23:03
00:21:43
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