Let's Meal Prep! Motivational and Realistic Cook With Me.

Well hello dear friends and family! Here's another motivational cook with me video for you. I am so happy to know that these videos have been helpful to a lot of people. A lot goes into making such videos. Thanks for making it worth it.

Jerk chicken recipe:

About 9lb chicken leg quaters
⅓ cup Walkerswood jerk marinade
½ of a medium sized onion
2 thumb size pieces of fresh ginger
3 scallion stalks 
About 3 sprigs of thyme
½ crushed black pepper (pimento is preferrable)
1 teaspoon allspice
Salt to taste
Rice and Peas Recipe:

2 cups jasmine rice
1 hot pepper for flavour and heat
1 cup water
4 pimento berries
1 sprig of thyme
1 stalk scallion
1 14 oz can pigeon peas
2 cloves of garlic, crushed
1 13.5 oz can unsweetend coconut milk
Salt to taste
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*Theme music: Ose yie by Rex Gyamfi*

***Here's my wrewre (melon seed) soup recipe https://youtu.be/8IpMXrxDkQA

Try my delicious okro stew recipes https://youtu.be/9u0mI0EAKkw
https://youtu.be/QjckRBAdIAM

***Find my time saving jollof stew recipe here https://youtu.be/ukAI-Qpw2rE

***Other crowd pleasing jollof recipes:

https://youtu.be/AkHzBIMP9y0

https://youtu.be/X-FkNiozIQk

***Try my juicy and flavorful spatchcock chicken recipe
https://youtu.be/aoQng5PIDQs

***This Ghana salad is the perfect salad for your jollof
https://youtu.be/gEzqSsiEAeA

***For product reviews, sponsorship and collaboration, email me at askkwankyewaa@gmail.com

Видео Let's Meal Prep! Motivational and Realistic Cook With Me. канала Kwankyewaa's Kitchen