Intro Carb Cycling Part 1 | Gauge Girl Training
Calculate Caloric Deficit:
https://www.youtube.com/watch?v=9KvQrypADOk
Calculate Maintenance Calories:
https://www.youtube.com/watch?v=rGkRFM5T0Ng
CLICK LINK TO GET YOUR FREE KETO MEAL PLAN!!*
*Includes recipes and nutrition facts
https://mailchi.mp/gaugegirltraining/freeketomealplan
Get the FREE Keto meal plan by clicking the link above!!! If you are interested in trying a keto lifestyle but aren't sure what it will be like, enjoy this FREE meal plan with 4 menus and 3 bonus recipes with macro breakdowns and grocery lists!
Видео Intro Carb Cycling Part 1 | Gauge Girl Training канала gaugegirltraining
https://www.youtube.com/watch?v=9KvQrypADOk
Calculate Maintenance Calories:
https://www.youtube.com/watch?v=rGkRFM5T0Ng
CLICK LINK TO GET YOUR FREE KETO MEAL PLAN!!*
*Includes recipes and nutrition facts
https://mailchi.mp/gaugegirltraining/freeketomealplan
Get the FREE Keto meal plan by clicking the link above!!! If you are interested in trying a keto lifestyle but aren't sure what it will be like, enjoy this FREE meal plan with 4 menus and 3 bonus recipes with macro breakdowns and grocery lists!
Видео Intro Carb Cycling Part 1 | Gauge Girl Training канала gaugegirltraining
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