Advanced Turnout Strength Exercise - Heel Squeeze with Ball | Ballet Fusion Ltd

Follow this advanced version of our turnout strength exercise. This exercise looks simple but uses all the important turnout muscles to maintain control and strength. A brilliant exercise for improving turnout strength fast!

Please note: As with all exercise programs, when using our exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Ballet Fusion Ltd will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, DVD, online fitness videos, or information shared on our website. This includes emails, videos and text.

Видео Advanced Turnout Strength Exercise - Heel Squeeze with Ball | Ballet Fusion Ltd канала Ballet Fusion Ltd