The Buttafly Meditation Seat For Comfortable and Ergonomic Support

No More Slumping, Slouching or Back Pain

The Buttafly is designed to provide the correct foundation for your spine to come into its optimal alignment to help you sit in meditation with ease and good posture.

Many people struggle to sit in the cross-legged position, especially those who have grown up sitting in chairs and are tight in the hips.

My name is Loulou James and I'm a physiotherapist, yoga teacher and creator of the Buttafly.

Early on in my yoga journey, sitting cross-legged on the floor was one of my biggest challenges – I found it impossible to sit without slouching, making it difficult to breathe into the belly and causing my low back to ache.

As a specialist physiotherapist treating back pain, I was dismayed to discover that many yoga students and teachers also struggled and sat in a way that was undoing the benefits of their practice. The Buttafly has been carefully designed to suit as wide a range of people as possible and can be used on the floor as shown here or on a flat-seated chair, for example a folding yoga chair.

The Buttafly also functions as a versatile yoga block and an aid for back care.

Visit my website for more information: https://www.thebuttafly.com/

Enjoy your meditation practice!

Namaste, Loulou x

Видео The Buttafly Meditation Seat For Comfortable and Ergonomic Support канала Loulou James & the Buttafly