How Heavy Do You Need To Lift for BJJ? | JTSstrength.com
Strength doesn't matter? Or is strength never a weakness? The value of strength in BJJ is often debated, so how heavy should you be lifting to maximize your performance.
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Видео How Heavy Do You Need To Lift for BJJ? | JTSstrength.com канала Juggernaut Training Systems
Check out all of our Coaching options at: https://www.jtsstrength.com/online-coaching/
Get The Powerlifting Program Design Manual: https://www.jtsstrength.com/product/the-powerlifting-program-design-manual/
Learn more at: http://www.jtsstrength.com/
Shop JTS gear at: https://www.jtsstrength.com/product-category/merch/
Видео How Heavy Do You Need To Lift for BJJ? | JTSstrength.com канала Juggernaut Training Systems
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12 января 2020 г. 20:01:13
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