MY ALTITUDE SICKNESS EXPERIENCE on the Everest Base Camp Trek
Everest Base Camp is incredibly high, so expect to feel the effects of altitude sickness. I want to share my altitude sickness experience with you from my trek from Lukla to Everest Base Camp so you know what to expect.
BTW, I MADE THIS INCREDIBLE BIT OF GEAR
Check it out! https://thrunotes.co.uk
Kit list as of June 2020:
Backpacks
Atom+: https://bit.ly/31oHlFF
ULA Circuit: https://bit.ly/37XbigX
SHELTERS
Stratospire 2: https://bit.ly/317A9gS
Zpacks Solplex: https://bit.ly/2CtyJmr
SLEEP SYSTEMS
Katabatic Sawatch: https://bit.ly/3fWSxNM
Katabatic Palisade: https://bit.ly/3ewt5OL
Neoair Xlite: https://bit.ly/2YrKSB4
FOOTWEAR
Altra Lone Peak 4.0: https://bit.ly/2B5fHm8
Gaiters - Altra gaiters: https://bit.ly/37ViBFY
CLOTHING
Waterproof shells
Rohan Helix: https://bit.ly/37ZKbSo
OR Helium 2: https://bit.ly/3fVmzBq
Frogg Toggs: https://bit.ly/2Nqlrth
Insulated jackets
Patagonia Micropuff Hoodie: https://bit.ly/2YwQZ7f
Trespass Rustler: https://bit.ly/3i0HODx
Base layers
Ice Breaker base layer: https://bit.ly/3eGSdlG
Shirts
Rohan Expedition: https://bit.ly/388teWl
Shorts
Patagonia Striders: https://bit.ly/2Npw2EX
Hats
REI desert cap: https://bit.ly/3hWUKdJ
Berghaus beanie: https://bit.ly/31dGvvi
Sunglasses
Sungods: https://bit.ly/2zZ0wKG
Gloves
Salomon gloves: https://bit.ly/2ByVMMf
Ski gloves: https://bit.ly/383TCQX
Socks
Injinjis: https://bit.ly/3dwpmPG
Darn Toughs: https://bit.ly/3hX28G2
Sealskinz: https://bit.ly/3hXAnNG
NB Flat Knit: https://bit.ly/31e0Dx1
Mosquito net
Smidge: https://bit.ly/2B8d9DH
Buff
Camino Buff: https://bit.ly/31awGho
FILM AND SOUND
Phone
iPhone 11 Pro Max: https://bit.ly/2NosT83
Drones
DJI Mavic Air 2: https://bit.ly/31oIn4v
DJI Mavic Air 1: https://bit.ly/2VbNn8E
Cameras
Canon M50: https://bit.ly/3eyCPrQ
Sony RX100V: https://bit.ly/2NqQOUy
Mics
Röde Micro: https://bit.ly/2Npt1nX
Tripods
Gorilla Pod 1K: https://bit.ly/31c74Rf
Gorilla Pod 500: https://bit.ly/3ewApts
Manfrotto Action: https://bit.ly/2Ys689O
NAVIGATION
GPS units
Garmin InReach Mini: https://bit.ly/384Keg4
Garmin GPS Map 66i: https://bit.ly/3dxY4bI
Compass
Silva Field: https://bit.ly/31aS3iD
WATER TREATMENT
Filter
Sawyer Squeeze: https://bit.ly/2YwRJt3
Purifying drops
Aquamira drops: https://bit.ly/3euuQM9
Water storage
Cnoc Vecto 2L: https://bit.ly/31e1AFB
ELECTRONICS
Power banks
20,000mah: https://bit.ly/2NnBQyA
13,000mah: https://bit.ly/3hZhvOg
GPS tracking watch
Garmin Forerunner 35: https://bit.ly/3drJUc9
Wall chargers
UK : https://bit.ly/2BxbgQW
US : https://bit.ly/3dpUIrb
Data
Apple SD reader: https://bit.ly/2VfnnsW
EQUIPMENT
Lights
NU25: https://bit.ly/2Z5S70p
H2R Nova: https://bit.ly/2BB5fCV
Tiki: https://bit.ly/3hXBKfi
Ice axe
Grivel Helix: https://bit.ly/2Z6e0Nm
Trekking poles
Alpine Carbon Cork: https://bit.ly/3hXWiUL
Traction
Microspikes: https://bit.ly/3fQC5hV
Stove
MSR Pocket Rocket 2: https://bit.ly/2Vfl4WL
Spoons and knives
TITO titanium spoon: https://bit.ly/3ey0oAT
Victorinox mini classic: https://bit.ly/2Yr7dP8
Poop trowel
Deuce of Spades trowel: https://bit.ly/3i7H3c6
Sit pad
Kumfie pad: https://bit.ly/3euvJnX
Tent stakes
Tarptent stakes: https://bit.ly/3hZik9O
MSR Mini Ground Hogs: https://bit.ly/3ew7VAe
OEX Y-shaped stakes: https://bit.ly/31bAnnd
Tent poles
Zpacks carbon fibre tent poles: https://bit.ly/3du14pM
Ground sheet
Polycryo ground sheet: https://bit.ly/37XLmBW
STORAGE
Pack liners and pods
Atom Packs DCF pack liner: https://bit.ly/2YrMPxo
Heacy-duty rubble sacks: https://bit.ly/31dqPba
Dry bags and stuff sacks
Sea to Summit 4L Nano: https://bit.ly/3hVi8Z3
OEX 2L dry bag: https://bit.ly/3dx6qjX
Katabatic Gear silynylon stuff sack: https://bit.ly/3expU9n
Pouches and wallets
Zpacks DCF Wallet: https://bit.ly/2VgbQcL
Zpacks DCF utility pouch: https://bit.ly/2CuHAEq
Food storage
Loksak OPSak: https://bit.ly/2Nq2VkD
Ziploc freezer bags: https://bit.ly/2Z8GOVz
MISC ITEMS
Bodyglide: https://bit.ly/2Nt5Wka
Carmex lip balm: https://bit.ly/31bqBRW
Lifesystems Nano first aid kit: https://bit.ly/37XVv1v
Croakies eyewear retainer: https://bit.ly/2B8fmit
Discover more on my website: https://www.thetrailhunter.com/
Follow me on Instagram: https://www.instagram.com/the_trailhunter/
#everestbasecamptrek #trekkingtips #altitudesickness
Видео MY ALTITUDE SICKNESS EXPERIENCE on the Everest Base Camp Trek канала The Trail Hunter
BTW, I MADE THIS INCREDIBLE BIT OF GEAR
Check it out! https://thrunotes.co.uk
Kit list as of June 2020:
Backpacks
Atom+: https://bit.ly/31oHlFF
ULA Circuit: https://bit.ly/37XbigX
SHELTERS
Stratospire 2: https://bit.ly/317A9gS
Zpacks Solplex: https://bit.ly/2CtyJmr
SLEEP SYSTEMS
Katabatic Sawatch: https://bit.ly/3fWSxNM
Katabatic Palisade: https://bit.ly/3ewt5OL
Neoair Xlite: https://bit.ly/2YrKSB4
FOOTWEAR
Altra Lone Peak 4.0: https://bit.ly/2B5fHm8
Gaiters - Altra gaiters: https://bit.ly/37ViBFY
CLOTHING
Waterproof shells
Rohan Helix: https://bit.ly/37ZKbSo
OR Helium 2: https://bit.ly/3fVmzBq
Frogg Toggs: https://bit.ly/2Nqlrth
Insulated jackets
Patagonia Micropuff Hoodie: https://bit.ly/2YwQZ7f
Trespass Rustler: https://bit.ly/3i0HODx
Base layers
Ice Breaker base layer: https://bit.ly/3eGSdlG
Shirts
Rohan Expedition: https://bit.ly/388teWl
Shorts
Patagonia Striders: https://bit.ly/2Npw2EX
Hats
REI desert cap: https://bit.ly/3hWUKdJ
Berghaus beanie: https://bit.ly/31dGvvi
Sunglasses
Sungods: https://bit.ly/2zZ0wKG
Gloves
Salomon gloves: https://bit.ly/2ByVMMf
Ski gloves: https://bit.ly/383TCQX
Socks
Injinjis: https://bit.ly/3dwpmPG
Darn Toughs: https://bit.ly/3hX28G2
Sealskinz: https://bit.ly/3hXAnNG
NB Flat Knit: https://bit.ly/31e0Dx1
Mosquito net
Smidge: https://bit.ly/2B8d9DH
Buff
Camino Buff: https://bit.ly/31awGho
FILM AND SOUND
Phone
iPhone 11 Pro Max: https://bit.ly/2NosT83
Drones
DJI Mavic Air 2: https://bit.ly/31oIn4v
DJI Mavic Air 1: https://bit.ly/2VbNn8E
Cameras
Canon M50: https://bit.ly/3eyCPrQ
Sony RX100V: https://bit.ly/2NqQOUy
Mics
Röde Micro: https://bit.ly/2Npt1nX
Tripods
Gorilla Pod 1K: https://bit.ly/31c74Rf
Gorilla Pod 500: https://bit.ly/3ewApts
Manfrotto Action: https://bit.ly/2Ys689O
NAVIGATION
GPS units
Garmin InReach Mini: https://bit.ly/384Keg4
Garmin GPS Map 66i: https://bit.ly/3dxY4bI
Compass
Silva Field: https://bit.ly/31aS3iD
WATER TREATMENT
Filter
Sawyer Squeeze: https://bit.ly/2YwRJt3
Purifying drops
Aquamira drops: https://bit.ly/3euuQM9
Water storage
Cnoc Vecto 2L: https://bit.ly/31e1AFB
ELECTRONICS
Power banks
20,000mah: https://bit.ly/2NnBQyA
13,000mah: https://bit.ly/3hZhvOg
GPS tracking watch
Garmin Forerunner 35: https://bit.ly/3drJUc9
Wall chargers
UK : https://bit.ly/2BxbgQW
US : https://bit.ly/3dpUIrb
Data
Apple SD reader: https://bit.ly/2VfnnsW
EQUIPMENT
Lights
NU25: https://bit.ly/2Z5S70p
H2R Nova: https://bit.ly/2BB5fCV
Tiki: https://bit.ly/3hXBKfi
Ice axe
Grivel Helix: https://bit.ly/2Z6e0Nm
Trekking poles
Alpine Carbon Cork: https://bit.ly/3hXWiUL
Traction
Microspikes: https://bit.ly/3fQC5hV
Stove
MSR Pocket Rocket 2: https://bit.ly/2Vfl4WL
Spoons and knives
TITO titanium spoon: https://bit.ly/3ey0oAT
Victorinox mini classic: https://bit.ly/2Yr7dP8
Poop trowel
Deuce of Spades trowel: https://bit.ly/3i7H3c6
Sit pad
Kumfie pad: https://bit.ly/3euvJnX
Tent stakes
Tarptent stakes: https://bit.ly/3hZik9O
MSR Mini Ground Hogs: https://bit.ly/3ew7VAe
OEX Y-shaped stakes: https://bit.ly/31bAnnd
Tent poles
Zpacks carbon fibre tent poles: https://bit.ly/3du14pM
Ground sheet
Polycryo ground sheet: https://bit.ly/37XLmBW
STORAGE
Pack liners and pods
Atom Packs DCF pack liner: https://bit.ly/2YrMPxo
Heacy-duty rubble sacks: https://bit.ly/31dqPba
Dry bags and stuff sacks
Sea to Summit 4L Nano: https://bit.ly/3hVi8Z3
OEX 2L dry bag: https://bit.ly/3dx6qjX
Katabatic Gear silynylon stuff sack: https://bit.ly/3expU9n
Pouches and wallets
Zpacks DCF Wallet: https://bit.ly/2VgbQcL
Zpacks DCF utility pouch: https://bit.ly/2CuHAEq
Food storage
Loksak OPSak: https://bit.ly/2Nq2VkD
Ziploc freezer bags: https://bit.ly/2Z8GOVz
MISC ITEMS
Bodyglide: https://bit.ly/2Nt5Wka
Carmex lip balm: https://bit.ly/31bqBRW
Lifesystems Nano first aid kit: https://bit.ly/37XVv1v
Croakies eyewear retainer: https://bit.ly/2B8fmit
Discover more on my website: https://www.thetrailhunter.com/
Follow me on Instagram: https://www.instagram.com/the_trailhunter/
#everestbasecamptrek #trekkingtips #altitudesickness
Видео MY ALTITUDE SICKNESS EXPERIENCE on the Everest Base Camp Trek канала The Trail Hunter
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