Boxing Pad Workout | Ft. JT Van V of Precision Striking

Many of my clients enjoy using boxing pad work drills in their workouts (as HIIT/tabata intervals, etc), and I wanted to learn a few more drills and techniques to help keep it interesting for them. I also wanted to brush up on my own technique, so I asked my friend Jason Van T of Precision Striking to join me for a collab on Boxing Padwork for Fitness.

Be sure to check out JT Van on his channel at https://www.youtube.com/user/tripleVVV3/ and on Facebook at https://www.facebook.com/precisionstriking/ as well as his website http://www.precisionstriking.com where you'll find tons of excellent resources and info for boxing!

Also check out the collab I did for his channel at:

https://www.youtube.com/watch?v=wJg8BrV8xlQ

I hope you enjoyed the video. If you have any questions or comments post them below. If you liked the video, give it a LIKE, & subscribe to stay updated on upcoming content.

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Josh
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I'm a certified personal trainer, former competitive strength athlete, and currently a National Level Men's Physique competitor. My goal is to help you reach your goals, so take a minute to post a COMMENT if you have any questions and let me know what videos you'd like to see next , related to #nutrition, #fitness, #performance, #FatLoss, or #muscle-building!

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