Announcement: Candlelight Yoga Night Event

Candlelight Yoga Night- December 30th 7-9 pm Eastern time video a zoom.

Join us to celebrate the New Year in a very special way!

We are inviting you to Candlelight Yoga Night Workshop - a space where you get to pamper yourself with self-care, truly be present with yourself and cultivate feelings of gratitude, joy, and peace. It will be a night of releasing all the accumulated stress throughout this difficult year and about entering the New Year 2021 with a sense of ease, hope, and renewal.

This is going to be a one of a kind zen night that will include elements of:

✅ Gratitude meditation
✅ Yoga flow class - you'll get to move your body in a graceful
way, matching breath with movement and finding fluidity in
each move.
✅ Restorative time- you'll get to rest by doing gentle poses
that will be grounding and releasing stress.
✅ We will take you through a guided meditation of yoga nidra/yogic sleep (a state of consciousness between waking and sleep) known to reduce depression, stress and anxiety and increase mood, quality of life, and well being. The perfect way to end the evening!

☯️ 2020 had been hard for everyone. Say Good-Bye to 2020 by remembering the lessons learned and strengths gained, and say Hello to 2021 by inviting all the chill and positive vibes in.

This is going to be a perfect socially distant celebration that will involve only YOU while feeling connected to other beautiful people in the same virtual space.

Who will be leading it?
Eleonnora Turdubaeva -Yoga Teacher 200 hr
Nicole Gendron- Yoga Teacher 200 hr
Who can attend? This is the event for ANYONE. You do not have to be an advanced practitioner, anybody can join this event. Although I would recommend taking a few yoga classes before to be aware of yoga poses (feel free to visit my YouTube channel for free yoga classes https://www.youtube.com/c/TheLightInYouYogaWellness/videos?view_as=subscriber).
What will you need? Quiet space, comfortable stretchy clothes, yoga mat, cozy blanket, and a pillow. If you would like to light the candles around yourself and difuse your favorite essential oil it will be even better.
What is the price? $40 USD or $53 CAD.
Register by filling out the form here: https://forms.gle/okeYdgqU476H6eos9 and you will get the zoom link prior to the event.


How to pay?
If you are in the US - send Venmo to @Eleonnora-Turdubaeva
If you are in Canada - send an e-transfer to Turdubaeva.el@gmail.com
International: send PayPal payment to:
https://paypal.me/thelightinyouyoga?locale.x=en_US
If you are in the different time zone check the time for your zone here: https://www.timeanddate.com/worldclock/converter.html?iso=20201231T000000&p1=250

Видео Announcement: Candlelight Yoga Night Event канала The Light In You - Yoga & Wellness