STANDING BGB BREAKDOWN - PT5 STANDING BGB BREATHING - Exercise For Multiple Sclerosis

Coach Trevor from the MS GYM has created some great context to help exercise with Multiple Sclerosis. This video focuses on the key principles of the MS GYM which is BGB (Butts, Guts and Blades). This video focuses on BREATHING and practicing while standing.

REMEMBER BGB throughout exercises – Keep your Blades down, Guts in and squeeze your Butt.

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MS GYM LIFETIME TRAINING PROGRAMS: https://themsgym.mykajabi.com/training-programs
FREE MULTIPLE SCLEROSIS EXERCISE GUIDES: http://exercisewithms.com
MS GYM WEBSITE: http://www.themsgym.com

Видео STANDING BGB BREAKDOWN - PT5 STANDING BGB BREATHING - Exercise For Multiple Sclerosis канала The MS Gym