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107 reps JERK 2 x 32kg in 7 min by Denis Vasilev

107reps JERK 2 x 32kg kettlebells in 7min.
Pace: 15,15,15,15,15,15,17reps

7min is the main pre-Competition test.
Usually done 2 weeks prior to Competition date
(I did it on Feb 11th, 2 weeks before CaliOpen, coming on Feb 25th)

My most stable 7min Jerk set within last few years.
I’ve planned to go 15rpm and I was able to do so.
Very pleased!
Even managed to accelerate last min with 17reps.

Looking forward for Competition!

Thanks @kettlebb_reggiebells for an awesome T-shirt!!!

#kettlebellsport #kettlebelljerk #caliopenkettlebellchampionship #orangekettlebellclub #bellevatorbelts

Видео 107 reps JERK 2 x 32kg in 7 min by Denis Vasilev канала Denis Vasilev
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11 марта 2023 г. 1:33:26
00:07:08
Яндекс.Метрика