Комментарии отсутствуют
Информация о видео
Другие видео канала
1 and 1/4 pull-ups tutorial
Controlled renegade rows #fitness #personaltrainer #crossfit #fitat40 #dublin
Sumo dumbbell deadlift tutorial
Butchers block and chest stretch off bench tutorial
Glute bridge pallof press combo #crossfit #calesthenics #workout #running #personaltrainer
Crossfit is my playground
Side angle & reverse side angle pose tutorial
Best home gym set up you need
Band resisted trap bar deadlift tutorial #trapbar #deadlift #strengthtraining #powerexercise
Crossfit Annieish WOD
Single leg plank tutorial
Seal Jacks Tutorial
Ring push ups #shorts #calesthenics #calesthenics #crossfit #pushup #yoga
Banded chest stretch
Straddle leg lifts off a box or bench
Importance of learning a skill
Band resisted kettlebell rows #fitness #kettlebell #backexercise #onearmrows #strengthtraining
Body saw core exercise tutorial
Hip Flow Tutorial 1
Foam roll mountain climbers tutorial