Daily handstand practice routine (follow along) | ADVANCED | The Art of Handbalancing

This is a daily handstand practice routine for all the superstrong handstand bats!! It is what I would recommend you should do, if you are advanced enough to be working on a press and on weightshifts.
If this is too hard for you try this practice routine: https://youtu.be/4d5iAtSLI1c
If this is WAAAY to hard for you, try this ine here: https://youtu.be/OUCikI4iXrM
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Amazing music by:
Adventures by A Himitsu https://soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music released by Argofox https://youtu.be/8BXNwnxaVQE Music provided by Audio Library https://youtu.be/MkNeIUgNPQ8
Track 2 by ELPHNT – Repeater

https://www.youtube.com/channel/UCjEK32QlJe0Dy4nXxelXrww
Please don't injure yourself and take good care when you practice at home.
In the words of my legal disclaimer:
Please note that this video contains strenuous physical activity, strength and mobility exercises as well as full body inversions. Not every exercise is suitable for every person. You should consult your doctor before engaging in any exercise. If you feel unwell, stop immediately. Your participation is purely voluntary and in no way mandated by Natalie Reckert. You fully understand that you may injure yourself as a result of applying the instructions provided in this video. Natalie Reckert cannot be made liable now or in the future for conditions that you may obtain.

Видео Daily handstand practice routine (follow along) | ADVANCED | The Art of Handbalancing канала Natalie Reckert