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BUILD & FIX UNEVEN CALVES! | WITH INSTRUCTIONS |

Calves are the finishing touches on balanced, complete legs. Given that calf muscles are designed to help us walk around, they are designed to tolerate a greater workload. I find that people often do not train these muscles enough or with proper technique. These muscles can be trained up to three times a week, depending on how much development they need.

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Видео BUILD & FIX UNEVEN CALVES! | WITH INSTRUCTIONS | канала Charles Glass
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1 февраля 2021 г. 19:00:13
00:08:51
Яндекс.Метрика