10 Self Care Habits You Can Start Today

A self care routine is important for our mental, emotional and physical health. After struggling with anxiety for so long, I found that incorporating simple self care practices throughout my day was even more beneficial than just setting aside one evening or morning to show myself love (but that does have a place too!). Once I started seeing these simple habits as self care, it became easier to find "me time" and care for myself and those around me. Hope you find these helpful! xx

*COMMENT BELOW: What are your favourite ways to practice self care?*

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10:32 // quick tidy up
11:17 // look good, feel good
12:07 // nature walk
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self care, self care routine, self love, daily routine, daily habits, good habits

Видео 10 Self Care Habits You Can Start Today канала Haley Villena