How to train once a week, check profile for full video

https://youtu.be/KrpIlt3zboU?si=r9avYjGP_IP6881p

Just a quick clip from my weekly callisthenics workout routine. I utilise basic equipment at home so I don’t need to waste money or time commuting to the gym. This high-intensity workout pushes me to the max through bodyweight exercises that build strength and get my heart racing. Not for the faint of heart, but you’ll get a lot of time back!

If you want to see more you can check the link in my bio to watch the unedited HIT workout on my YouTube channel as it’s more conducive to long form content. It’s quite raw but I’ll work to make more edited and easy to digest content going forward. #HIT #calisthenics #bodyweighttraining #homeworkout #fitnessmotivation #strengthtraining #cardio #noexcuses #callisthenics #gym

Видео How to train once a week, check profile for full video канала Jahan Thakur