NFL Linebacker Upper Body Strength Workout | FREE FOOTBALL WORKOUT DOWNLOAD!

How do NFL Linebackers train upper body strength? Football Strength Coach Dane Miller takes you through NFL Linebacker Jan Johnson's COMPLETE Strength Workout with explanations for each exercise so you can train the same and start working on your upper body strength and explosiveness like one of the pros. Download this FREE FOOTBALL WORKOUT at the link down below or in the comments 👇

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Видео NFL Linebacker Upper Body Strength Workout | FREE FOOTBALL WORKOUT DOWNLOAD! канала Garage Strength