Top 5 Explosive Upper Body Strength Exercises For Athletes
Want a stronger and more explosive upper body for sports? Olympic Strength Coach Dane Miller breaks down his Top 5 Explosive Upper Body Strength Exercises For Athletes. These exercises will help you get stronger and more explosive in the gym for sports like football, wrestling, baseball, and volleyball
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Want a BIGGER Bench Press? Try Our Plateau Breaker Bench Press Program!
👉 https://www.garagestrength.com/products/plateau-breaker-advanced-bench-press-program
Want TO BLOCK BETTER as a LINEMAN? Try Our Lineman Bench Press Program!
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Try Our MONTHLY WRESTLING STRENGTH PROGRAM
👉 https://www.garagestrength.com/pages/wrestling-strength-program
Try Our MONTHLY FOOTBALL STRENGTH PROGRAM
👉 https://www.garagestrength.com/pages/football-strength-program
Try our OFFSEASON FOOTBALL PROGRAMS for LINEMAN + SKILLED POSITIONS
👉 https://www.garagestrength.com/pages/football-training-programs
DOWNLOAD OUR FREE NFL UPPER BODY STRENGTH WORKOUT 👇
👉 https://www.garagestrength.com/pages/free-nfl-prep-upper-body-workout-email
Upper Body Explosive Strength Exercise #1 - 0:00
What Is Garage Strength? - 2:45
Why Explosive Upper Body Exercises? - 3:08
Upper Body Explosive Strength Exercise #2 - 4:30
Upper Body Explosive Strength Exercise #3 - 6:56
Upper Body Explosive Strength Exercise #4 - 9:28
Sport Specific Strength Programs - 11:31
Upper Body Explosive Strength Exercise #5 - 12:18
Learn more about Athlete training - 14:14
#strengthtraining #upperbody #athletetraining
Follow Us On Social Media:
https://www.instagram.com/garagestrength/
https://www.facebook.com/GarageStrengthFarm
https://twitter.com/GarageStrength
https://www.tiktok.com/@garagestrength
Want to get faster and more explosive on the field? Check out our Athlete Speed Program
👉 https://www.garagestrength.com/products/how-to-get-faster-speed-program
Try one of our Bodyweight Training Programs for STRENGTH, SPEED, and POWER 💪
👉 https://www.garagestrength.com/pages/bodyweight-training-programs
Bodyweight STRENGTH Program 💪
👉 https://www.garagestrength.com/products/thor-strength-and-size-bodyweight-program
Want to be more agile and make rapid cuts that trip up the competition? Try our AgilityProgram
👉 https://www.garagestrength.com/products/agile-and-hostile-8-week-agility-program
Improve your vertical jump and explosiveness with our Vertical Jump Program
👉 https://www.garagestrength.com/products/vertical-jump-manifesto
Looking to PERFORM BETTER as an athlete? Learn how to train for SPORTS PERFORMANCE!
👉 https://www.garagestrength.com/collections/books/products/olympic-weightlifting-and-sports-performance
Want to know what every Weightlifting program should have? Check out our FREE GUIDE
👉 https://www.garagestrength.com/pages/improve-your-programming-email
Find Out which ATHLETE TYPE YOU ARE and how to program athletes into world elite contenders with PARABOLIC PERIODIZATION
👉 https://www.garagestrength.com/products/parabolic-periodization
If you want to support us and check out our programs, books, and online training, consider checking us out at
👉 https://www.garagestrength.com/
Garage Strength Sports Performance is the premier gym in the United States for Olympic Weightlifting, Track and Field Throws, and Athlete Development, where hundreds of the nation's best collegiate, post-collegiate, and high school athletes choose to train.
Видео Top 5 Explosive Upper Body Strength Exercises For Athletes канала Garage Strength
🚨 Get 10% Off Your Order of Supplements from Earth Fed Muscle with our link 🚨
👉 https://www.earthfedmuscle.com/?rfsn=5577463.34e2e5
Want a BIGGER Bench Press? Try Our Plateau Breaker Bench Press Program!
👉 https://www.garagestrength.com/products/plateau-breaker-advanced-bench-press-program
Want TO BLOCK BETTER as a LINEMAN? Try Our Lineman Bench Press Program!
👉 https://www.garagestrength.com/products/bench-enhancement-football-lineman-program
Try Our MONTHLY WRESTLING STRENGTH PROGRAM
👉 https://www.garagestrength.com/pages/wrestling-strength-program
Try Our MONTHLY FOOTBALL STRENGTH PROGRAM
👉 https://www.garagestrength.com/pages/football-strength-program
Try our OFFSEASON FOOTBALL PROGRAMS for LINEMAN + SKILLED POSITIONS
👉 https://www.garagestrength.com/pages/football-training-programs
DOWNLOAD OUR FREE NFL UPPER BODY STRENGTH WORKOUT 👇
👉 https://www.garagestrength.com/pages/free-nfl-prep-upper-body-workout-email
Upper Body Explosive Strength Exercise #1 - 0:00
What Is Garage Strength? - 2:45
Why Explosive Upper Body Exercises? - 3:08
Upper Body Explosive Strength Exercise #2 - 4:30
Upper Body Explosive Strength Exercise #3 - 6:56
Upper Body Explosive Strength Exercise #4 - 9:28
Sport Specific Strength Programs - 11:31
Upper Body Explosive Strength Exercise #5 - 12:18
Learn more about Athlete training - 14:14
#strengthtraining #upperbody #athletetraining
Follow Us On Social Media:
https://www.instagram.com/garagestrength/
https://www.facebook.com/GarageStrengthFarm
https://twitter.com/GarageStrength
https://www.tiktok.com/@garagestrength
Want to get faster and more explosive on the field? Check out our Athlete Speed Program
👉 https://www.garagestrength.com/products/how-to-get-faster-speed-program
Try one of our Bodyweight Training Programs for STRENGTH, SPEED, and POWER 💪
👉 https://www.garagestrength.com/pages/bodyweight-training-programs
Bodyweight STRENGTH Program 💪
👉 https://www.garagestrength.com/products/thor-strength-and-size-bodyweight-program
Want to be more agile and make rapid cuts that trip up the competition? Try our AgilityProgram
👉 https://www.garagestrength.com/products/agile-and-hostile-8-week-agility-program
Improve your vertical jump and explosiveness with our Vertical Jump Program
👉 https://www.garagestrength.com/products/vertical-jump-manifesto
Looking to PERFORM BETTER as an athlete? Learn how to train for SPORTS PERFORMANCE!
👉 https://www.garagestrength.com/collections/books/products/olympic-weightlifting-and-sports-performance
Want to know what every Weightlifting program should have? Check out our FREE GUIDE
👉 https://www.garagestrength.com/pages/improve-your-programming-email
Find Out which ATHLETE TYPE YOU ARE and how to program athletes into world elite contenders with PARABOLIC PERIODIZATION
👉 https://www.garagestrength.com/products/parabolic-periodization
If you want to support us and check out our programs, books, and online training, consider checking us out at
👉 https://www.garagestrength.com/
Garage Strength Sports Performance is the premier gym in the United States for Olympic Weightlifting, Track and Field Throws, and Athlete Development, where hundreds of the nation's best collegiate, post-collegiate, and high school athletes choose to train.
Видео Top 5 Explosive Upper Body Strength Exercises For Athletes канала Garage Strength
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