Get Ripped Abs Fast | 5 Minute Ab Wall Workout
Get Ripped Abs Fast | 5 Minute Ab Wall Workout
Here's a new 5 minute ab workout using a wall for an extra challenge. You can do this in your home or outside, no equipment required! This helped me to tone up fast because gravity forces you to use small muscles to balance and stabilize. Although this is an ab workout, it works many other muscles and your whole core overall.
Feel free to do these without the wall while you build up your strength. Work at your own pace, listen to your body!
Please SUBSCRIBE here! http://bit.ly/2de1gQj
Previous Vlog: https://www.youtube.com/watch?v=gR-BgL8EHwg
What I Eat in A Day: https://www.youtube.com/watch?v=wAvw9iJRhMA
Hi! I'm Taylor, I'm originally from Canada and currently living between Toronto & Hong Kong and sharing my life along the way! My channel is lifestyle based with mostly vlogs, DIY's, makeup, health, and nutrition.
Instagram: https://www.instagram.com/taytay_xx/
Facebook: https://www.facebook.com/Taylor.R.Official
Twitter: https://twitter.com/iamtay_tay
Main Website/ my shop: https://toat.com
Rosie's instagram: https://www.instagram.com/littlerosie_xx/
Elbow san's instagram: https://www.instagram.com/elbowsan_xx/
MUSIC BY:
Hallman - Always Be
https://www.epidemicsound.com/track/2vgJAytyqx
Hallman - Starfields
https://www.epidemicsound.com/track/nQ9ldbVF7D
Hallman - High On You
https://www.epidemicsound.com/track/cSmY3x8qi6
MY EQUIPMENT:
my camera- Canon 80D
Wide Lens
https://goo.gl/JuSQpY
pancake lens (tight lens)
https://goo.gl/oMPxg2
Rode Microphone
https://goo.gl/ImQK8E
vlogging camera- Canon EOS M6
Manfrotto Small Tripod
------------------------------------------------------------------------------
♥︎ Contact ♥︎ taylor@toat.com (business only)
------------------------------------------------------------------------------
Thanks for watching! ❤
#Abs #AbsWorkout #TaylorR
Видео Get Ripped Abs Fast | 5 Minute Ab Wall Workout канала Taylor R
Here's a new 5 minute ab workout using a wall for an extra challenge. You can do this in your home or outside, no equipment required! This helped me to tone up fast because gravity forces you to use small muscles to balance and stabilize. Although this is an ab workout, it works many other muscles and your whole core overall.
Feel free to do these without the wall while you build up your strength. Work at your own pace, listen to your body!
Please SUBSCRIBE here! http://bit.ly/2de1gQj
Previous Vlog: https://www.youtube.com/watch?v=gR-BgL8EHwg
What I Eat in A Day: https://www.youtube.com/watch?v=wAvw9iJRhMA
Hi! I'm Taylor, I'm originally from Canada and currently living between Toronto & Hong Kong and sharing my life along the way! My channel is lifestyle based with mostly vlogs, DIY's, makeup, health, and nutrition.
Instagram: https://www.instagram.com/taytay_xx/
Facebook: https://www.facebook.com/Taylor.R.Official
Twitter: https://twitter.com/iamtay_tay
Main Website/ my shop: https://toat.com
Rosie's instagram: https://www.instagram.com/littlerosie_xx/
Elbow san's instagram: https://www.instagram.com/elbowsan_xx/
MUSIC BY:
Hallman - Always Be
https://www.epidemicsound.com/track/2vgJAytyqx
Hallman - Starfields
https://www.epidemicsound.com/track/nQ9ldbVF7D
Hallman - High On You
https://www.epidemicsound.com/track/cSmY3x8qi6
MY EQUIPMENT:
my camera- Canon 80D
Wide Lens
https://goo.gl/JuSQpY
pancake lens (tight lens)
https://goo.gl/oMPxg2
Rode Microphone
https://goo.gl/ImQK8E
vlogging camera- Canon EOS M6
Manfrotto Small Tripod
------------------------------------------------------------------------------
♥︎ Contact ♥︎ taylor@toat.com (business only)
------------------------------------------------------------------------------
Thanks for watching! ❤
#Abs #AbsWorkout #TaylorR
Видео Get Ripped Abs Fast | 5 Minute Ab Wall Workout канала Taylor R
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![Long Lean Legs & Bum Workout by Taylor R 『テイラー』美脚作り & 脂肪燃焼トレーニング](https://i.ytimg.com/vi/qM-NOwNxpeg/default.jpg)
![5 Minute Intense Sixpack Workout (AT HOME)](https://i.ytimg.com/vi/Z0U8LuVCwWQ/default.jpg)
![Full Body Workout Routine Using a Wall Part 2 | Natalie Jill](https://i.ytimg.com/vi/jSlAbqrbIVE/default.jpg)
![Viparita Karani - 6 Everyday Wall Exercises for All | Yoga for Beginners](https://i.ytimg.com/vi/DzONedGzUzY/default.jpg)
![Flat Stomach & Tiny Waist Workout by Taylor R お腹やせ&くびれ作りトレーニング](https://i.ytimg.com/vi/svuV-UMPKsc/default.jpg)
![Abs, Thighs and Glute Workout Using a Wall](https://i.ytimg.com/vi/SPqSv-sCg50/default.jpg)
![10 MIN AB WORKOUT // No Equipment | Pamela Reif](https://i.ytimg.com/vi/AnYl6Nk9GOA/default.jpg)
![Trying Tiktok Hair Hacks | What Actually Works](https://i.ytimg.com/vi/dbetQH1_73o/default.jpg)
![10 Min Standing Abs Workout to get Ripped ABS](https://i.ytimg.com/vi/V4sWpLJcQoU/default.jpg)
![Slim & Lean Arm Workout 『Taylor R』二の腕を細くする簡単引き締めトレーニング](https://i.ytimg.com/vi/WyyZO_83Cpc/default.jpg)
![Legs Up The Wall - Foundations of Yoga](https://i.ytimg.com/vi/_OQEIiZLY-0/default.jpg)
![8 STABILITY BALL LOWER AB EXERCISES](https://i.ytimg.com/vi/ZL4fVXdvIDI/default.jpg)
![Total Body Fat Burning Workout (脂肪燃焼トレーニング) (WITH Sound)](https://i.ytimg.com/vi/n0KhHqN7UT4/default.jpg)
![10 MIN STANDING ABS WORKOUT | Get Ab Lines & Slim Waist ~ Emi](https://i.ytimg.com/vi/QKCkO9fy9O4/default.jpg)
![THE WICKED WALL WORKOUT! | BJ Gaddour Home Workouts Men's Health](https://i.ytimg.com/vi/m_moyZzrj4s/default.jpg)
![How To Really Get Rid Of Acne (& texture/acne scars/skin damage) *Adult Hormonal Acne*](https://i.ytimg.com/vi/ua_PaEOJMn4/default.jpg)
![INTENSE HIIT WORKOUT | BURN 200 CALORIES IN 10 MINS](https://i.ytimg.com/vi/Ub0eQBe54dU/default.jpg)
![🇺🇸 Thigh Gap in 7 DAYs! | 10 Min Inner Thigh Workout (At Home, Knee Friendly, No Equipment)](https://i.ytimg.com/vi/cgLwA4_VTMc/default.jpg)
![Get Abs in 2 WEEKS | Abs Workout Challenge](https://i.ytimg.com/vi/2pLT-olgUJs/default.jpg)
![10 MIN INTENSE TOTAL AB WORKOUT IN BED (Upper + Side + Lower Belly Burn at Home) ~ Emi](https://i.ytimg.com/vi/fMy9x2NbScg/default.jpg)