Lifting Heavy with Hashimoto's #shorts

7 years ago I couldn't even walk on the treadmill for more than 20 min. 🥹

Now, being able to hop into a leg day and push myself on the regular? WHAT A GIFT.

And a moment for my muscles peeking through, she's a lean (not so mean) machine and enjoying EVERY second of this being my body.

Not because of how I look, but because there was a time when I didn't even know if this would be my reality and the 'other side' of healing seemed so far away.

This is why I do what I do: for the woman who 7 years ago got a diagnosis that forced her to slow down before she could speed up, and for every other human who feels like they're constantly fighting an uphill battle within their own body.

🫶🏼
#shorts

Видео Lifting Heavy with Hashimoto's #shorts канала Dump Your Diet Fitness & Nutrition