Chamomile Herbalism - Azulenes, Health Benefits, & Uses

In this video I go in-depth on the health benefits that chamomile has that few know about and how you use chamomile to best enjoy its nervous system, heart, brain, anti-inflammatory, and digestive health benefits.

To go even more in-depth on chamomile:
https://wildfreeorganic.com/herbs/chamomile

Chapters
00:00 Introduction
03:00 Chamomile Nervous System Health Benefits
05:35 Chamomile Cardiac Health Benefits
06:36 Chamomile Neurocognitive Health Benefits
9:40 Chamomile Digestive and Microbiome Health Benefits
11:51 How to Use Chamomile - Essential Oil
12:16 How to Use Chamomile - Tea
13:46 How to Use Chamomile - Smoking/Vaporizing

Wild Free Organic articles on the autonomic nervous system
How to Balance the Sympathetic and Parasympathetic Nervous System:
https://wildfreeorganic.com/wellness/how-to-balance-sympathetic-and-parasympathetic-nervous-system
Best Supplements for Brain Fog:
https://wildfreeorganic.com/wellness/best-supplements-for-brain-fog
Heal Chronic Fatigue Syndrome:
https://wildfreeorganic.com/wellness/heal-adrenal-fatigue
Reishi Mushroom for Stress, Fatigue, and Anxiety:
https://wildfreeorganic.com/wellness/reishi-mushroom-for-stress-fatigue-anxiety

Mountain Rose Herbs chamomile products (dried flowers, essential oils, extract):
http://aspireiq.go2cloud.org/aff_c?offer_id=24&aff_id=4531&url=https://mountainroseherbs.com/search-results-page?q=chamomile

Disclosure: I am a member of various affiliate programs and if a purchase is made through one of my affiliate links a small commission is received. This does not affect your purchase price. For more information visit the Wild Free Organic disclosure page:
https://wildfreeorganic.com/disclosure

eBooks by Stefan Burns:
Schumann Resonances and Human Bioelectricity (preorder):
https://wildfreeorganic.gumroad.com/l/schumann-resonances-and-human-bioelectricity
Holistic Gut Health Guide:
https://wildfreeorganic.com/store/holistic-gut-health-guide

Medical Disclaimer: All information, content, and material of this video is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Research:
1. Malcom Stuart, et al. The Encyclopedia of Herbs and Herbalism. Crescent Books, New York.
2. McKay DL, Blumberg JB. A Review of the bioactivity and potential health benefits of chamomile tea (Matricaria recutita L.). Phytother Res. 2006;20(7):519-530.
3. Miraj S, Alesaeidi S. A systematic review study of therapeutic effects of Matricaria recuitta chamomile (Chamomile). Electron physician. 2016;8(9):3024-3031.
4. Gupta. Chamomile: A herbal medicine of the past with a bright future (Review). Mol Med Rep. 2010;3(6).

Credit:
Endemic Sound

#chamomile #herbalism #wellness #chamomiletea #bioelectricity

Видео Chamomile Herbalism - Azulenes, Health Benefits, & Uses канала Stefan Burns